These past four weeks have been so beyond stressful for me. What was suppose to be my dream dress to compete at Mrs International in July, was messed up! I forgive the person who messed it up, mistakes happen and we are human. I stayed calm and went into solution mode. I found another seamstress… Continue reading A Beautiful Mess!

The secret to being healthy is doing things that help you get and stay healthy💙 Because I battled 25 years of three eating disorders, the last one was food addiction, I didn’t understand or know what eating healthy really truly meant! After my heart scare, I knew I had to do something. I started doing… Continue reading Healthy Eating

The girl on the right was hurting. This was around a month after I decided to change my life! I was so miserable with who I had become, everything in my life was falling apart, I hated myself, I was in despair dealing with food addiction, angry at the world, I was not a fun… Continue reading I stopped being in denial!

People ask me, how can I stay motivated when life happens? I get asked that question alot when I am teaching! My answer is know your WHY! Have you ever sat down and wrote out your dreams, or created a vision board? I highly recommend it. When you can visualize your dreams it helps push… Continue reading Why

One of my favorite quotes is from one of my favorite movies, The Wizard of Oz! I am a huge Glinda fan and her words, “You’ve always had the power my dear, you just had to learn it for yourself.”.... touches me heart❤️ I found my power when I decided to change my life two… Continue reading One of my favorite quotes

My son is a true miracle! I was told by several doctors I might not ever be able to have a child! So when my son was born, it truly was a precious gift from God! I suffered from SEVERE postpartum depression after he was born. I fell into such a downward spirial I wanted… Continue reading My regret

Many people ask, why do I teach confidence? It is because I battled for 38 years to find mine. I was tired of living in self hate, self sabatoge, darkness, dispair, and not believing in myself! Lack of confidence impacted every area of my life. My health, job, marriage, parenting, faith, friendships, and my idenity.… Continue reading Confidence

The more I teach Crowning Confidence all over my region, the more need I see. So many ladies are hurting and living in the bondage of low self esteem. There is power in crowns❤️ To actually have a physical crown helps some truly visualize how to find the crown of CONFIDENCE in their hearts💕 I… Continue reading Everyone deserves a crown!

In 2016, I made a choice to live, to finally face an addiction that was killing me! I suffered for 25 years and battled three different types of eating disorders. The worst and last phase was compulsive food addiction. The final breaking point was when my Cardiologist told me, if I didn’t lose weight, the… Continue reading How Crowning Confidence Started

My dad suffered from 5 heart attacks, and my grand parents died from heart disease. So, at the age of 38, when I started having chest pains, it scared me. I knew I had done over 25 years of damage to my body struggling with anorexia, bulimia, diet pill adductions, and compulsive/binge eating. I went… Continue reading Take guard of your heart❤️